Posting this a little early:
Watch at least the first two minutes, I have a challenge for all my friends. I want you all to start off 2017 with a quantifiable goal, and a cold shower.
A cold shower is the physical manifestation of the choice to do something more difficult, when the easier option is right in front of you. What the cold shower simulates is the path of challenges ahead in 2017. I promise you, those not willing to take a cold shower for their goal will not find that success in 2017. And those that take just one cold shower will be on their way to building momentum towards that goal.
Pass it on, because it's a lesson that brought me a long way last year. Where I am now is literally beyond my imagination a year ago.